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The Female Factor: Making women’s health count – and what it means for you (The Food Medic)

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To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Super disappointing because this is such a basic overview that contains not really much on my opinion than we cover at medical school! Overnight we were all turned into Covid teams – we were all thrown into it together, consultants and graduates, we were all the same. Most purchases from business sellers are protected by the Consumer Contract Regulations 2013 which give you the right to cancel the purchase within 14 days after the day you receive the item.

Read more about the condition New: A new, unread, unused book in perfect condition with no missing or damaged pages. Dean is an empathetic performance disruptor who believes in creating a culture of performance enablement, empowering individuals and teams to achieve their full potential. Having read the Kindle edition, I do hope to purchase a couple of physical copies when in England next week, for my daughter and a couple of friends who will have missed the marketing! Perhaps I’m biased as I’ve read a fair amount on the subject recently but it felt very light-touch and sweeping, better suited for an introduction.

Our Adult Fiction Books, Range includes Classics Novels, Comic Books, Crime, Thriller, Mystery Novels, General Fiction, Horror, Romance, Science Fiction and War. Like all doctors working the NHS, she was pitched headlong into caring for seriously ill Covid patients, at a time when very little was known about this new disease. If you are interested in the topics here, "It's Probably Your Hormones" by Dr Mary Ryan is a much better book.

I have to like it as there's barely any literature out there focussing on women's health in specific, but I really would have expected more from it. A large proportion of the book is just recipes which I think could have been subbed for more information related to women’s health.The male body has always been the default body in clinical medicine, making the wrong assumption that women are just smaller versions of men: The Female Factor will change the narrative for female health and provide methods to protect and maximise your health in positive, affirming steps, covering what we eat, how we move, how we sleep and the effects of stress. He is the bestselling author of The Second Mountain, The Road to Character, The Social Animal, Bobos in Paradise, and On Paradise Drive. Think of us as your trusted friends sharing healthy insights and prescribing ways to live life to the fullest, fuelled with lots of delicious recipes, empowering workouts, and self-love. Since 2020 he has amassed more than seven million followers across his channels with his refreshingly frank medical myth-busting and health-advice videos which combine education, entertainment, and generous servings of dark humor. This bold, comprehensive guide to understanding women’s health shakes up the narrative for women of all ages.

Dean Leak is a high-performing teams and leadership coach with an exceptional track record of success. Our hormones don’t just dictate our reproductive health but influence everything from our sleep, our bones, to our heart health. I can’t wait to read it from cover to back, and will be recommending it to all my friends and family. With evidence-based insights and practical advice, she offers a comprehensive guide to help women optimize their physical and mental health at every stage of life. I want to debunk the myths that are out there surrounding dieting and instead offer solid, evidence-based advice.I want to bridge the gap between mainstream medicine and nutrition and help you take full control of your fitness and wellbeing, so you will never have to diet again.

Each chapter guides you through the hormonal milestones most women experience: I explore how nutrition plays a role across our menstrual cycle; how our fitness is shaped by our physical make-up; how our hormones affect our mental health across our lifespan; and how sleep can save your sanity, no matter the day of the month – plus 50 new, nourishing recipes.The blog has now extended to various other platforms and publications including social media, books, and a podcast. Full details of your rights under the Distance Selling Regulations are available in the UK from your local Citizens' Advice Bureau or your Local Authority's Trading Standards Office. As a junior doctor and a personal trainer, I know that we all feel our best when we are free of illness, full of energy and at a healthy weight - and I know it can be done, even if you lead the busiest of lives! Applicability of cancellation rights: Legal rights of cancellation under the Distance Selling Regulations available for UK or EU consumers do not apply to certain products and services. The male body has always been the default body in clinical medicine, making the assumption that women are just smaller versions of men.

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